Alcohol and Health

Alcohol

The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom. Isaac Asimov Are you one of those people that finishes off a difficult day at work with a cold beer or a glass of Cabernet? If so, is your mindset focused on stress reduction or finding tranquility in…

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Finding Balance in Heart Care: A Cardiologist’s Perspective

Heart Care

Cardiovascular disease is the number one cause of death in the adult civilized world. It does not discriminate on the basis of age, ethnic background, gender or geographic location. The magnitude of suffering and the cost of medical care that is directed at this illness is nearly astronomical. There are many different causes of cardiovascular…

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Pride and Humility

“When Pride comes, then comes disgrace, but with humility comes wisdom.” Proverbs 11:2 Pride is a funny thing for men. It gives us the false impression that we are important and desirable. We tend to fall in love with our misplaced thoughts and false assumptions regarding our superior intellect. We don’t have room in our…

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My Favorite Technology Tools for Patients

The field of medical care has advanced rather dramatically when it comes to technology. The electronic medical record, artificial intelligence for evaluation of medical illnesses and blockchain utilization have now come to the forefront. During the COVID-19 pandemic, most physicians utilized telemedicine for video visits. Zoom became one of our favorite partners and there seemed…

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How to learn a language while running

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Post-marathon recovery

What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also…

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Are You Getting the Nutrients You Need?

What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also…

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How to find the best calcium supplement

What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also…

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Vitamins and Nutrients for Runners

What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also…

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A Beginner’s Guide : Running

What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also…

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