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Alcohol

Alcohol and Health


The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom. Isaac Asimov Are you one of those people…

Finding balance in life.

Finding Balance in Heart Care: A Cardiologist’s Perspective


Cardiovascular disease is the number one cause of death in the adult civilized world. It does not discriminate on the basis of age, ethnic background,…

Practice humility.

Pride and Humility


“When Pride comes, then comes disgrace, but with humility comes wisdom.” Proverbs 11:2 Pride is a funny thing for men. It gives us the false…

My Favorite Technology Tools for Patients


The field of medical care has advanced rather dramatically when it comes to technology. The electronic medical record, artificial intelligence for evaluation of medical illnesses…

Exercise and the Heart


 Exercise and the Heart   I teach my patients that four essential “ingredients” form the foundation for long-term health: Exercise, Good Nutrition, Sleep, and Stress…