Are Statins the Answer?
Statin drugs are one of the most prescribed medicines in the United States. Statins are two of the top 10 prescribed medications in the United…
Importance of the Triglyceride to HDL Ratio
I commonly review the cholesterol panel of individuals after their doctor prescribes statin therapy for elevated cholesterol. Invariably, patients and physicians focus on the total…
Mind Your Eating and Help Your Mind
It is well known that our gut and brain have a strong relationship. This gut-brain connection includes various transmitters and proteins that facilitate cognition….
The Wonders of PickleBall-A Cardiologist’s Perspective
Pickleball is fast becoming one of the most popular adult sports in the United States. Its similar cousin (Paddleball) is also a rising sport in…
Heart Calcium, Statins and Paradoxes
The Coronary Calcium Score (CCS) or Heart Calcium Score is an effective way to quantify the amount of calcium in the coronary arteries. The average…
Finding Balance in Heart Care: A Cardiologist’s Perspective
Cardiovascular disease is the number one cause of death in the adult civilized world. It does not discriminate on the basis of age, ethnic background,…
Exercise and the Heart
Exercise and the Heart I teach my patients that four essential “ingredients” form the foundation for long-term health: Exercise, Good Nutrition, Sleep, and Stress…
