Resilience, Reflection and The Heat of Eternity

Resilience, Reflection and The Heat of Eternity

Resilience, Reflection and The Heat of EternityDr. Peter Diamond
Published on: 22/05/2025

Sauna sessions boost dopamine, improve metabolism, and build resilience—but they also invite powerful moments of introspection. This reflection ties the pursuit of longevity to timeless spiritual questions about suffering, mortality, and the reality of eternal life.

LongevitySpirituality
Physician Retirement: When To Hang Up The White Coat

Physician Retirement: When To Hang Up The White Coat

Physician Retirement: When To Hang Up The White CoatDr. Peter Diamond
Published on: 24/04/2025

Physician retirement is often delayed by guilt, burnout, and identity loss. This article offers a firsthand look from a cardiologist's perspective at the fears doctors face—and how to move forward with clarity and health.

LongevityWellness
Insulin Resistance: The Hidden Cause of Type 2 Diabetes, Fatty Liver, Heart Disease, and More

Insulin Resistance: The Hidden Cause of Type 2 Diabetes, Fatty Liver, Heart Disease, and More

Insulin Resistance: The Hidden Cause of Type 2 Diabetes, Fatty Liver, Heart Disease, and MoreDr. Peter Diamond
Published on: 18/04/2025

Insulin resistance is a key factor behind type 2 diabetes, fatty liver, heart disease, and more. Learn how it develops, why it matters, and practical steps to reverse it.

Heart CareLongevitySupplements
Calcium and Heart Health: Finding the Safe Balance for Bones and Longevity

Calcium and Heart Health: Finding the Safe Balance for Bones and Longevity

Calcium and Heart Health: Finding the Safe Balance for Bones and LongevityDr. Peter Diamond
Published on: 14/04/2025

Dr. Peter Diamond unveils calcium’s essential yet complex role in bone and heart health. Learn how to optimize calcium intake through diet, smart supplementation, and key co-factors like vitamin D and K2—while avoiding cardiovascular risks.

Heart CareLongevitySupplements

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